ALTITUDE TRAINING


RESEARCH LIBRARY


There is a large amount of research covering the positive effects of altitude training. The content continues to grow as altitude training and the research associated with it becomes evermore popular and eye opening.



Human Performance
Repeated Sprint Training in Hypoxia - DtschZSportmed_Review_Millet_Repeated_Sprint_Training_in_Hypoxia2019-5.pdf
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Exercise training in normobaric hypoxia in endurance runners. Part 3 - Zoll et al 2006. Exercise training in normobaric hypoxia in endurance runners. III. Muscular adjustments of selected gene transcripts.pdf
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Individual vs team sports in altitude - Br J Sports Med-2013-Aughey-1150-4 - Individual vs team sports in altitude.pdf
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Enhancing Team Sport Athlete Performance - Billaut et al 2012. Enhancing Team-Sport Athlete Performance. Is Altitude Training Relevant.pdf
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Pop IHT article - Pop IHT article.PDF
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IHT and Cyclists - IHT and Cyclists.pdf
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BASES Statement - BASES Statement.pdf
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